How does Ronaldo protect himself from injuries?

Cristiano Ronaldo continues to shine despite being over 40 years old, as he is still one of the best players in the world. Despite approaching the end of his career, the star of Al-Nassr and the Portuguese national team shows amazing physical strength and continues to play regularly for both teams. Speaking to the newspaper "O Jogo", the expert in physiology, Rafael Oliveira, revealed the reasons that make Ronaldo "the best example ever" in the world of sports. Despite his advancing age, Ronaldo shows no signs of slowing down, and continues to break records on the football field. Oliveira explained that Ronaldo has great genetic indicators that avoid many of the injuries that some players suffer from. He pointed out that his perfect running technique and his great interest in recovery enhance his ability to maintain his high physical fitness. Oliveira added: "Ronaldo follows precise recovery strategies, in addition to his great willpower, which plays an important role in his excellent physical condition." He stressed that Ronaldo's success in continuing to compete at the highest level is due to his strict commitment to professional rules in his training and daily life. Since joining Saudi club Al Nassr, Ronaldo has shown amazing levels of performance, scoring six goals in his last four matches with the team. As he gets older, he continues to aspire to achieve his ambitions, most notably scoring 1,000 goals in his football career.